Zen And The Art Of Happines by Chris Prentiss # (L81,BL81)

RM49.90
Price in points: 50 points
Weight: 0.15 kg
9789670015835
9 pieces
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Tajuk: Zen And The Art Of Happines by Chris Prentiss #
ISBN: 9789670015835
Penerbit: Acepremier
Penulis: Chris Prentiss
Tahun Terbitan: 2024
Muka Surat: 145
Halaman: Hitam Putih
Format: Paperback
Berat (kg): 0.150kg 
Dimensi (cm): 18cm x 11.5cm x 1cm
 
SINOPSIS

WE ARE THE AUTHORS OF EVERY NEXT MOMENT

The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness." -Zen and the Art of Happiness

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything.

A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

"Enthusiastically recommended and 'user friendly' reading for anyone seeking to enhance their spirituality, deal with life's stresses, and improve their physical, emotional, and spiritual well-being." -Midwest Book Review

Penerbit:
Acepremier
Format:
Paperback
Halaman:
Hitam Putih
Muka Surat:
145 Muka Surat